RECOMMENDED READING


Brightening our inner skies , Yin and Yoga- Norman Blair

The places that scare you - Pema Chodron

The Heart of Yoga - T.K.V Desikachar

The Yoga Tradition - Georg Feuerstein

Mans search for meaning - Viktor Frankl

The Bhagavad Gita - A Walkthrough for Westerners - Jack Hawley

Wherever you go there you are - Jon Kabat-Zinn

Yoga for Wellness,

Yoga for Transformation - Gary Kraftsow

Awakening the Spine - Vanda Scaravelli

The End of your World - Adyashanti

The Miracle of Mindfulness - Thich Nhat Hanh

Embodying the Yoga Sutra - Ranju Roy & David Charlton

Solitude - Anthony Storr

The Power of Now (& all books) - Eckhart Tolle

The body keeps the score - Mind, brain and body in the transformation of trauma - Bessel Van Der Volk



Recommended watching for inspiration and connection:


Mooji

Eckhart Tolle



Website photos by:

www.double-whammy.com - Steve Double

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